Finding Peace and Health

Shut it down!

on March 9, 2014

Have you heard the saying, “bad things happen in three’s”? Last week was like that for me, so on Friday I needed to regain my sanity. So I thought, hmm… What will shut out the craziness of last week at least for a day or two? My answer was Ezekiel Cinnamon Raisin Bread with Coconut Butter, and Hell’s Kitchen.

It worked! Good food and getting absorbed into watching Gordon Ramsey yell at a bunch of cooks helped me unwind. With contestants having nightmare days in the kitchen I could forget about my problems. One of the best things about Hulu Plus is having whole seasons of an irate Ramsey.

I felt much better the next day after vegging out all evening. Yes, I know how lucky I am to have the evening to veg out. I am grateful my current schedule allows me to have the time, and I am going to miss this time when my schedule changes.


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