Finding Peace and Health

Shut it down!

Have you heard the saying, “bad things happen in three’s”? Last week was like that for me, so on Friday I needed to regain my sanity. So I thought, hmm… What will shut out the craziness of last week at least for a day or two? My answer was Ezekiel Cinnamon Raisin Bread with Coconut Butter, and Hell’s Kitchen.

It worked! Good food and getting absorbed into watching Gordon Ramsey yell at a bunch of cooks helped me unwind. With contestants having nightmare days in the kitchen I could forget about my problems. One of the best things about Hulu Plus is having whole seasons of an irate Ramsey.

I felt much better the next day after vegging out all evening. Yes, I know how lucky I am to have the evening to veg out. I am grateful my current schedule allows me to have the time, and I am going to miss this time when my schedule changes.

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Favorite Quotes

“If you want to live a happy life, tie it to a goal, not to people or objects.”
—Albert Einstein

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